Falls Prevention Programs

Offered in communities around New Hampshire, the following two programs are rated by the Administration on Aging as a Title III-D Highest Tier Evidence-Based Health Promotion/Disease Prevention Programs.

Tai Ji Quan: Moving for Better Balance®

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence based falls prevention program developed at the Oregon Research Institute by Dr. Fuzhong Li for older adults at risk for a fall or people with balance disorders. Follow the links below to learn more about the program, or Click Here to find a program location near you.

Click here for more information on Tai Ji Quan: Moving for Better Balance®

Click here for a Tai Ji Quan: Moving for Better® Balance Fact Sheet

A Matter of Balance

A Matter of Balance is an evidence based falls prevention program shown to reduce fear of falling and increase physical activity in older adults. The program is primarily classroom based. Click the link below to find more information about the program, or Click Here to find a program location near you.

Maine Health's A Matter of Balance website